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Health

We answer the questions about mental health, sexuality, and wellness that you might feel too shy to ask.

On Our Minds: Introducing Art Therapy and How You Can Try It at Home

On Our Minds: Introducing Art Therapy and How You Can Try It at Home

On Our Minds is a recurring series at Mochi Magazine dedicated to destigmatizing mental health in the Asian American community. By addressing the issue of mental health head on and making more information accessible, we hope to create space for us all to connect and...

A Night Owl Decided to Fix Her Sleep Schedule—Here’s How She Did It

A Night Owl Decided to Fix Her Sleep Schedule—Here’s How She Did It

With the freedom to set their own class schedules, college students have more flexibility on how to spend their days, whether they prefer working out in the morning or sleeping in. Many of us, including myself, do the latter because we finally can. I loved those extra...

What It’s Like to Have an Ovarian Cyst as a Teenager

What It’s Like to Have an Ovarian Cyst as a Teenager

Imagine a panicked 15-year-old, whose only knowledge of her menstrual cycle is “I bleed every 28 days,” in the emergency room with doctors who have no idea what is going on. Now imagine how equally panicked her mother is, since she hasn’t even given the birds-and-bees...

Advertorial: I Love My Granny, But I Don’t Want Her Hands

Advertorial: I Love My Granny, But I Don’t Want Her Hands

Four months after moving to sunny Colorado, I discovered sun damage on the backs of my 32-year-old hands. My hands looked like my granny's. I prefer to avoid chemical sunscreen and it requires re-application. Unlike sunscreen, the right fabric can reliably protect you...

Our 21-Day #ItCanWait Challenge: Lessons Learned

Our 21-Day #ItCanWait Challenge: Lessons Learned

[getty src="82824061" width="507" height="338" tld="com"]Three weeks ago, Mochi Magazine staffers took on an important new year’s resolution - pledging to drive without smartphones or distractions for 21 consecutive days. We’ve made it to the finish line. In 21 days,...

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